THE BLOG
Therapy can bring up questions, new perspectives, and things you want to understand more deeply. Here, Nathalie shares insights on mental health, relationships, healing, and the patterns that shape how we experience ourselves and others.
A place to learn, reflect, and find language for some of the things you may be working through.
Thoughts for the Journey
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Anxiety and Faith: Why Trusting God Doesn’t Automatically Calm Your Nervous System
Explore why trusting God and experiencing anxiety can coexist, and how understanding your nervous system can help bring faith, body, and mind together with greater compassion and peace.