THE BLOG
Therapy can bring up questions, new perspectives, and things you want to understand more deeply. Here, Nathalie shares insights on mental health, relationships, healing, and the patterns that shape how we experience ourselves and others.
A place to learn, reflect, and find language for some of the things you may be working through.
Thoughts for the Journey
EXPLORE THE BLOG ↓
EMDR and the Renewing of the Mind: When Healing Aligns with God’s Design
Explore how EMDR can help reprocess painful memories and loosen the beliefs that keep us stuck, creating space for healing, truth, and the renewing of the mind.
What is our attachment style, and how does it affect Christian marriage?
Explore how attachment styles shape connection, communication, and conflict in marriage—and how greater awareness can create space for emotional safety, healing, and deeper connection.
When You’re Angry at God: How Lament Makes Space for Honest Faith in Grief
Anger can be a natural part of grief, even in faith. Explore how lament creates space for honest emotions, difficult questions, and a deeper connection with God.
Learning to Grieve Without Rushing Healing
Grief isn’t something to rush or avoid. Explore how making space for loss, honoring your emotions, and leaning into faith and support can create room for healing.
Signs You Have Unresolved Trauma and How God Meets You There
Explore how unresolved trauma can affect your thoughts, body, relationships, and sense of safety—and how faith, compassion, and support can become part of the healing process.
Anxiety and Faith: Why Trusting God Doesn’t Automatically Calm Your Nervous System
Explore why trusting God and experiencing anxiety can coexist, and how understanding your nervous system can help bring faith, body, and mind together with greater compassion and peace.